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  GOOD FOOD HABITS

A balanced diet will help make sure your child has healthy teeth. Your child's diet should be rich in calcium as that helps to make teeth stronger.

Eat	Avoid
Regular Meals	Eating in b / w meals
Fruits	Chocolates
Vegetables	Chips
Cereals	Sticky food
dairy products

TIPS FOR HEALTHY TEETH

• Brush and Floss daily

• Get regular fluoride treatments

• Visit your dentist regularly

• Eat a good diet

• Protect your child's teeth with Sealants

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